Carole Arsenault of Boston Baby Nurses has been sharing her wisdom as a regular contributing here at Boston Mamas for over two years, so when she told me she was writing a book, I was thrilled. And Carole's book -- The Baby Nurse Bible -- does not disappoint. In fact, given the sea of information parents typically are overwhelmed by, this book is particularly refreshing in the tangibility of scope (it's just over 300 pages) while covering an impressive amount of information.Carole Arsenault of Boston Baby Nurses has been sharing her wisdom as a regular contributing here at Boston Mamas for over two years, so when she told me she was writing a book, I was thrilled. And Carole's book -- The Baby Nurse Bible -- does not disappoint. In fact, given the sea of information parents typically are overwhelmed by, this book is particularly refreshing in the tangibility of scope (it's just over 300 pages) while covering an impressive amount of information.
I adore Heather and Whitney of Rookie Moms. They're wonderful, funny friends, and through their website (and book The Rookie Mom's Handbook), Heather and Whitney offer countless practical ideas for breaking out of maternal hibernation. In February I was featured on Rookie Moms as a born again rookie (since it's been a long time since we've been in the diaper trenches) and it subsequently seemed fitting that for today's four favorites guest post I ask the Rookie Moms to share four fun outings that moms can enjoy with a new baby.
Asha Dornfest of Parent Hacks is one of my favorite people on the planet, both online and in real life. Via Parent Hacks, Asha has built a wonderful community around the sharing of all things practical, yet she also is a deep thinker who ruminates continually on the complex well beyond the nuts and bolts hacks of life. So for today's four favorites guest post, I asked Asha to share four ways to help older children adjust to a new family member.
One thing is for sure: in this fast paced, instant gratification world of social media, being an online person who disappears for a few days apparently results in some digital hand wringing. When I finally turned my Blackberry back on following 58 hours of labor, I was touched and surprised to see so much concern about my whereabouts on Twitter and Facebook. There have been some frequently asked questions, and I thought I'd share the responses here since some of the information may be handy to other expecting parents.
Today's Dear Boston Mamas question comes from Katie via the Boston Mamas Facebook page:
Dear Boston Mamas, I am looking for ideas on how to incorporate a nursery/baby area into our guestroom/study. We don't have a lot of room, and this is my first baby -- what do I need and what don't I need? Where should I get things?
A couple of months ago, after (probably too) many weeks of winging it with my regular clothes, I finally came to terms with the fact that I needed maternity tops. It also quickly became painfully (literally) clear that I needed new bras too. Read on for my thoughts on three of Bravado's maternity/nursing bra offerings, as well as to learn how to win a Bravado nursing bra or tank!
I had a bit of a rough week last week and the baby shower my friend Heidi hosted for me this past weekend was a wonderful antidote, making me feel enormously grateful for the happy energy and wonderful people I have in my life. And I wanted to share the theme -- a secondhand baby shower (because I'm an eco-geek and because I have many friends who are done having babies and were eager to pass things along) -- plus some great leads from Heidi's planning. Here's how it all came down the pike:
This week on Life.Style, I engaged in a second conversation on work, life, and parenting; definitely check out the episode if you didn't see it live on Thursday. I chatted with Morra Aarons-Mele of Women & Work and Women Online about everything from why the US lags behind other countries on parental leave policy, recommendations for women trying to strategize maternity leave, the modern family juggling act and division of labor, flex options from the employee and employer perspectives, as well as dads, same sex couples, and single parenting. Phew! Check out the episode for full commentary and inspiration, and for easy reference, below are the conversation point links that were shared during the interviews.
Well, my friends, here we are at another snow day. I don't know about you, but the first couple of snow days I was all happy that I could be that mom -- the one who could just shut everything else off, hang out with Laurel in my jammies, and goof off all day. But the last few snow days I've definitely been feeling the strain -- not just of dealing with the snow, but also with the whole default snow/sick day parent thing (ironically, I will be discussing this very topic tomorrow on Life.Style), what else to possibly entertain Laurel with, and my backlog of client work, projects, and e-mails. So last night, before going to bed, I jotted down a list of snow day ideas and wanted to share them with you. Some of them are "get stuff done together" ideas and others are activities I can set Laurel up with to allow myself some time to put out work fires. If you have other great ideas, feel free to share in the comments!
I love wearing dresses, but clearly, going bare legged isn't the greatest option if getting from point A to B involves going outside in frigid winter weather. So I was thrilled to find -- in advance of heading to Alt Summit -- Sara Blakely's ASSETS maternity tights. Though slimming features weren't my concern, I was drawn to these tights given Blakely's Spanx reputation, and clearly, Blakely knows how to deliver the goods. The tights are affordable, supportive, true to size, and feature a remarkably comfortable pregnancy panel (I also bought a pair of cheapo back up tights and they were nowhere near as well made). At Alt, while I did go bare legged in a dress one evening (when getting from points A to B/C/D were all within the hotel), I wore the ASSETS tights another night out with a purple dress with cool metal accents and gray peep toe booties. I felt fantastic. And fantastically comfortable. Even after indulging in too many finger foods.
Now that we've officially switched from count up to count down mode with this pregnancy (7 weeks to go!), many people have asked what we're naming our second daughter. And as with many responses to questions (e.g., Have you figured out child care? Where will the baby sleep? What do you need for baby stuff?) associated with my remarkably laid back approach to this pregnancy, the answer has been, "Hmm...I have no idea." But a few things recently suggested that it's time to get a move on thinking about this name business -- and I'm hoping you can help me out here:
This week on Life.Style, I engaged in the first of a two-part (at this point...the conversation could have continued for hours!) series on work, life, and parenting; definitely check out the episode if you didn't see it live on Thursday. I chatted with Erin Kane and Kristin Brandt of Manic Mommies about everything from the financial implications of opting out, the pros/cons of working in an office vs. working at home, resources for launching your own business, and strategies for finding personal time and getting a handle on home logistics. Check out the episode for full commentary and inspiration, but for easy reference, below are the conversation point links that were shared during the interviews.
Last week, I officially decided to shelve running until after I deliver the baby. And since yoga subsequently has been my main fitness practice, and since many of the sequences I typically enjoy aren't so great while carrying a giant pumpkin belly, I decided to buy a copy of Prenatal Yoga with Bec Conant following the rave recommendations for Bec (a local prenatal yoga teacher, doula, and hypnobirthing teacher) and her classes when I queried about favorite prenatal yoga classes in Boston.
One cool thing about raising a growing reader is that we're now hitting material that: a) I remember loving as a young girl; and b) still captivates after all these years. Before the holidays, Laurel decided that she wanted to read Little House On The Prairie (a hand me down from her cousin) together, and she loved the characters and story so much that she asked for more Little House books for Christmas (there are nine books in the series). We're currently reading On the Banks of Plum Creek and spent -- I kid you not -- almost two hours cuddled up reading yesterday (and Laurel spent much of dinner filling Jon in about Nellie Oleson).
It was so great to get back into the studio this week, and it was wonderful to kick off my 2011 programming talking about reflections and new routines. Definitely check out the episode if you didn't see it live on Thursday! I chatted about the #reverb10 reflection/manifestation project with Gwen Bell, and about starting and sticking to fitness routines with Leah Segedie of Mamavation. Check out the episode for full commentary and inspiration, but for easy reference, below are the resource links that I shared during the interviews.
Today, Carole Arsenault of Boston Baby Nurses shares recommendations for getting back into a food and fitness groove postpartum:
After a holiday season full of delicious and plentiful food, the task of working on getting back your pre-pregnancy body may seem daunting. But with the momentum of the new year, now is the best time to get yourself healthy and in shape. Since your metabolism slows down after pregnancy, a combination of some simple exercises (cardiovascular and muscle strengthening) along with smart food and portioning choices will help you can get fit and stay healthy. Below are simple changes you can make, and safe, easy ways to get your body moving.
A few years ago, Tracy wrote about her tooth fairy conundrum, but it wasn't until recently -- Laurel is 6 and eagerly awaiting the loss of her first tooth -- that I started suffering my own angst on the topic. Since most of Laurel's friends have already lost teeth, she keeps asking about the tooth fairy's going rate (and, um, she knows that we are the tooth fairy). And quite frankly, she keeps horrifying me, telling me what her friends are getting. So a couple of nights ago I turned to Twitter and Facebook, and decided to map out some hard data for my own, and your, purposes.
I've long been a fan of Stonyfield Farm; theirs was Laurel's very first yogurt (oh how that baby went crazy over the creamy full fat yogurt!) and Laurel and I are big fans of the Oikos caramel yogurt. And through Boston Mamas I've had the pleasure of learning about the evolution of their brand (how cool is it that their multipack cups are made from plants?), interfacing with CE-Yo Gary Hirshberg, and benefiting from their sponsorship. And now I'm thrilled to announce that I have joined Stonyfield's amazing team of contributors to write periodically about green and healthful living. My first post just went live, in which I share tips for eating healthy during the holidays -- important both because I'm pregnant and also since I find it especially important to model good eating habits for kids at this time of year. Enjoy the post, and of course feel free to share any other great tips you employ during this decadent season!