Christine Koh

Hello!

I'm Christine Koh, a music and brain neuroscientist turned multimedia creative. I'm the founder + editor of Boston Mamas, co-author of Minimalist Parenting, co-host of the Edit Your Life podcast, and creative director at Women Online. Drop me a line; I'd love to chat about how we can work together!

Edit Your Life Episode 25: Taming Your Inner Rebel

One roadblock that can get in the way of habit change is the inner rebel -- that voice that pops up when you try to change your routine or make a decision, even when the change or decision is good for you or your family. In Episode 25 of Edit Your Life, Asha and I explore the concept of the inner rebel and share 7 tips for how to unpack where your inner (and sometimes outer) rebel voices come from, and how to tame those voices to move forward for positive change.

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Resources mentioned in this episode

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