Edit Your Life Episode 133: Recalibrating Your Social Media Use

This week’s episode is sponsored by Epic! and Green Chef, both of whom are offering awesome deals for Edit Your Life listeners. Visit getepic.com and use promo code EDIT for two months free. Visit greenchef.us/eyl for $50 off your first box of Green Chef.

Do you have a love/hate relationship with social media? For many of us, what used to be a useful tool or harmless diversion has morphed into something more complicated, so recalibrating your social media use calls for more nuanced advice than “just light it all on fire!” In Episode 133 of Edit Your Life, Asha and I talk about the what and how of managing social media, and also dig into the why. We share simple tweaks that will help bring your social media use back in bounds while suggesting ways to shift attention to your offline life.

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Resources mentioned in this episode

Question Of The Week

What is your favorite tip for managing your social media use? Join the discussion on the Edit Your Life Facebook page (look for the Question Of The Week post pinned to the top of the page).

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Catch up on previous episodes

Here’s a complete listing of every episode.

Edit Your Life podcast co-hosts Christine Koh and Asha Dornfest share tips for recalibrating your social media use.

How to edit your social media use