Christine Koh

Hello!

I'm Christine Koh, a music and brain neuroscientist turned multimedia creative. I'm the founder + editor of Boston Mamas, co-author of Minimalist Parenting, co-host of the Edit Your Life podcast, and creative director at Women Online. Drop me a line; I'd love to chat about how we can work together!

Edit Your Life Episode 102: Editing In Gratitude

Edit Your Life Episode 102: Editing In Gratitude

High fives to our episode sponsor ChopChop! ChopChop is an award-winning cooking magazine designed to inspire and teach children and families to cook and eat real food together. For a limited time, order a 1-year subscription and get a ChopChop apron, for just $35!

Practicing gratitude is one of the most reliable happiness habits. And yet, many of us find ourselves running at full tilt to keep up during this busy time of year, and it can be hard to pause and be grateful. In Episode 102 of Edit Your Life, Asha and I offer 8 tips for editing in gratitude. We share stories and helpful shifts in perspective, plus simple habits you can integrate into your life to help make gratitude a natural part of your day.

Click “play” above to listen. If the player isn’t visible, listen directly at SoundCloud.com, or use a podcast app on your phone or tablet. Not sure how? Click here for directions.

Resources mentioned in this episode

Question Of The Week

What’s a simple way you practice gratitude? Join the discussion on the Edit Your Life Facebook page (look for the Question Of The Week post pinned to the top of the page).

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Catch up on previous episodes

Here's a complete listing of every episode.

EditYourLife-Episode102.jpg

Featured photo by Brigitte Tohm on Unsplash


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