Edit Your Life Episode 133: Recalibrating Your Social Media Use
Do you have a love/hate relationship with social media? For many of us, what used to be a useful tool or harmless diversion has morphed into something more complicated, so recalibrating your social media use calls for more nuanced advice than “just light it all on fire!” In Episode 133 of Edit Your Life, Asha and I talk about the what and how of managing social media, and also dig into the why. We share simple tweaks that will help bring your social media use back in bounds while suggesting ways to shift attention to your offline life.
Resources mentioned in this episode
Minimalist Parenting (our book)
Christine’s summer meltdown story (and the things she did to turn the ship around)
Related episode: Episode 94: Raising Tech Positive Kids [guest interview with Devorah Heitner]
Related episode: Episode 41: Smarter Smartphone Use
Question Of The Week
What is your favorite tip for managing your social media use? Join the discussion on the Edit Your Life Facebook page (look for the Question Of The Week post pinned to the top of the page).
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Catch up on previous episodes
Here’s a complete listing of every episode.