Edit Your Life Episode 173: Self-Care Honor Roll

We’re grateful to the sponsors of this week’s episode; please support our show by checking out their awesome! Care/of is a subscription service that delivers vitamins and supplements customized for your specific health needs. UC Irvine Division of Continuing Education’s 100% online courses offer convenience and flexibility and a real immersive online classroom experience + collaboration. For great deals from both of these sponsors, tune in to our episode!

Self-care can take many forms. In Episode 173 Christine and Asha highlight some of their favorite responses—and some very cool things they learned from their listeners—from the comment thread on their Summer of Self Question of the Week: “What is one thing you have done for yourself—and delighted in—this summer?” Tune in to be inspired to carry self-care through the end of the year—or at least through fall!

Click “play” above to listen. If the player isn’t visible, listen directly at SoundCloud.com, or use a podcast app on your phone or tablet. Not sure how? Click here for directions.

Resources mentioned in this episode

Question Of The Week

What are your favorite things to do for fun? Join the discussion on the Edit Your Life Facebook page—look for the Question Of The Week post pinned to the top of the page.

Get In Touch

If you’re enjoying our podcast, please consider leaving a review on iTunes. It’s one of the best ways you can help new listeners find us. Here’s how to leave a review.

Interested in sponsorship?

We’ve got an awesome range of lifestyle, parenting and productivity topics in the queue for future episodes. If you’d like to discuss sponsoring an episode, email us at edityourlifeshow@gmail.com. 

Catch up on previous episodes

Here’s a complete listing of every episode.

Edit Your Life podcast co-hosts Christine Koh and Asha Dornfest talk about their listeners’ epic self-care moments

Edit Your Life podcast co-hosts Christine Koh and Asha Dornfest talk about their listeners’ epic self-care moments