Edit Your Life Episode 198: Dealing With Disappointment

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We’re living in the era of disappointments of all stripes, from missing daily conveniences to major milestones. In Episode 198, Christine and Asha talk about dealing with disappointment—from learning how to be a good listener, to being mindful of how people process disappointment, to learning validation statements, to asking for what you need and do-overs if necessary.

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Resources mentioned in this episode

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Catch up on previous episodes

Here’s a complete listing of every episode.

Edit Your Life podcast co-hosts Christine Koh and Asha Dornfest talk about how to deal with disappointment during COVID-19

Edit Your Life Episode 198: Dealing With Disappointment

How to deal with disappointment