Edit Your Life Episode 186: 2020 Plans

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Well hello, 2020! In Episode 186, Christine and Asha catch up about the holiday break and talk about their plans for the new year spanning nutrition, movement, emotional work, personal exploration, and professional goals.

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Resources mentioned in this episode

Minimalist Parenting (our book)
Parent Hacks (Asha’s book)
Episode 184: The Mechanics + Emotions of Food Edits
Yoga with Adriene (the 30-day HOME yoga challenge Christine is doing not in sequence; here’s the detailed explanation)
MyFitnessPal food tracking app
Christine’s word of 2020 (and here’s the 2019 #KohExplores series)
Asha’s word of 2020
Christine’s newsletter sign up
Asha’s newsletter sign up
The OpEd Project
On Asha’s reading list of essayists: Joan Didion’s Slouching Toward Bethlehem and The White Album; Annie Dillard’s The Abundance
Mary Laura Philpott (author of I Miss You When I Blink)

Question Of The Week

What is one thing you’re excited for in 2020? Join the discussion on the Edit Your Life Facebook page—look for the Question Of The Week post pinned to the top of the page.

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Catch up on previous episodes

Here’s a complete listing of every episode.