
Today,
Kate shares her favorite means for fitness:
“I turned 35 this year, which - combined with other major changes in my life - prodded me into thinking that I should be doing more to keep myself healthy and active. In the past, I've tried gyms, pools, classes, DVDs, and different pairs of sneakers, but nothing has ever stuck for very long and nothing has really felt right: classes don't fit my schedule, gyms are too impersonal, pools are too much of a nuisance (the chlorine! the wet hair!), and I've never quite had the discipline to commit to exercise at home. However, my family has a history of heart disease and I have some very special people for whom to remain healthy, so I decided that this spring would be the season in which I would figure out a way to exercise that I could both enjoy and sustain.
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