Edit Your Life Episode 179: Dumpster Fire Survival 101

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When life is a dumpster fire, sometimes the best medicine is to...jump further into the fire? Perhaps not for everyone, but in Episode 179, Christine flies solo as host and flips her recent experiences dealing with some very painful things to a positive space, sharing 9 ways that have proven helpful in managing dumpster fire life.

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Resources mentioned in this episode

Question Of The Week

What is a small thing that helps you find comfort when life feels like a dumpster fire? Join the discussion on the Edit Your Life Facebook page—look for the Question Of The Week post pinned to the top of the page.

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Catch up on previous episodes

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Edit Your Life co-host Christine Koh talks about strategies for dumpster fire survival