Despite what the Wall Street Journal might think (or rather, portray for the sake of a traffic spike), mommy blogger conferences like Mom 2.0 are not about sleeping in and draining the minibar. In fact, I slept very little and I'm not even sure whether our room had a minibar. Why? Because instead of sleeping and/or draining the minibar, I spent my time soaking in the incredibly talented and brilliant people who attended this conference. I left with a notebook full of professional (yes, Wall Street Journal, professional) ideas, and five life lessons I wanted to share with all of you; they're relevant for everyone.

Continue reading "Five Life Lessons from Mom 2.0" »

Posted by Christine Koh on 7 May 2013 | Permalink | Comments (6) | Filed in Development & Behavior; Family Issues; Mama in the Workplace

Today, Judy (also of Talking Thirty) shares 8 tips for making mom friends:

As a new working mom, one thing I struggled with was meeting other local moms with kids my son's age. I either had local friends who weren't moms or mom friends who weren't local. I felt it was important that my little guy form childhood friendships and that I connect with local moms who shared similar interests. Unfortunately, my work schedule made it impossible for me to participate in weekday, daytime mommy & me classes and local playgroups. Over time, I found ways to forge friendships; here are 8 ways to make mom friends:

Continue reading "8 Ways to Make Mom Friends" »

Posted by Christine Koh on 24 Apr 2013 | Permalink | Comments (2) | Filed in Family Issues; Mama in the Workplace

Happy New Year everyone -- I hope you enjoyed a wonderful holiday! I apologize for not giving proper warning about my radio silence here...I had a post queued up to let you know about my holiday plans for the site, but ended up falling off the social media map in the most delightful way. Taking work into low gear + truly living the minimalist holidays mantra afforded me the most relaxed and restorative holiday season ever! Anyway, during this window of down time, like many folks, I spent a lot of time reflecting on 2012 and thinking about the year to come. Today, I wanted to share eight intentions I'm setting for 2013. I would love to hear yours as well!

Continue reading "Happy New Year + Eight Intentions for 2013" »

Posted by Christine Koh on 2 Jan 2013 | Permalink | Comments (5) | Filed in Family Issues; Mama in the Workplace; Minimalist Parenting; Web (Admin)

Friends, are you interested in engaging in some personal and professional development next week (Thursday, December 6)? I'm super honored to be speaking at the Massachusetts Conference for Women. This year's theme is find your purpose, make a difference, and the speaker roster is crazy amazing. Here's the agenda; I'll field questions at the local leaders meet up at 12:30-1pm and also will share about how to navigate your online presence at the social media roundtables starting at 3pm. Register here, and please come say hello! I would love to meet you!

Posted by Christine Koh on 29 Nov 2012 | Permalink | Comments (0) | Filed in Local; Mama in the Workplace

Today, Priya shares strategies for coping with the missing mommy blues:

Until recently, the fact that I worked outside of the home didn't really seem to bother my daughter, but there was a noticeable change in her attitude once she turned two. She now clings to me more when I am around, asks her dad for me when I am not there, and often, if she goes to bed before I get home, is cranky in the morning when she sees me. If I thought I knew mommy guilt before, hearing her cry "Mommy, don't go! Mommy, don't work!" as I was walk out the door elevates my guilt to a whole new level.

Continue reading "Coping with the Missing Mommy Blues" »

Posted by Christine Koh on 7 Nov 2012 | Permalink | Comments (2) | Filed in Development & Behavior; Family Issues; Mama in the Workplace

Today, Priya shares six tips for planning and communication related to balancing work and trying to conceive:

Waiting longer to start a family has increasingly become the norm and for some good reasons. Women are pursuing advanced degrees in increasing numbers and the decision of how to balance career with motherhood is a complicated one. (I trust by now you have all read Anne-Marie Slaughter's article in The Atlantic, which I thought did make some great points about this.)

Continue reading "Balancing Work & Trying to Conceive" »

Posted by Christine Koh on 12 Sep 2012 | Permalink | Comments (1) | Filed in Family Issues; Mama in the Workplace

Today, Priya shares six tips for rocking the weekend move:

I move a lot. So far, I have retained at least 20 different addresses (not counting the multitude of college dorm rooms) in 2 countries, 5 states, and 11 cities. You might think that would mean I have moving down to an art form, but no. I have grown to dislike moving so much that I usually procrastinate until the last moment and then throw everything haphazardly into boxes. The end result is I lug stuff around I should have parted ways with, and end up with countless "miscellaneous" drawers and boxes everywhere I go.

Continue reading "Rocking the Weekend Move" »

Posted by Christine Koh on 7 Jun 2012 | Permalink | Comments (1) | Filed in Home; Mama in the Workplace; Solutions

Whitney Johnson impresses me in so many ways. She is smart. She is kind. She makes stuff happen. She wears fabulous jackets. And she's probably the only person I have ever talked to who ends conversations with, "So, what can I do for you?" Last year, unbeknownst to me, Whitney played a pivotal role in moving my book dream forward. And now, I'm just beyond thrilled that her book Dare, Dream, Do: Remarkable Things Happen When You Dare to Dream has launched. It was such an honor to help Whitney kick off her book launch last night at Pivot Boston. Read on for some thoughts about this book and what I have realized about my life dreams, as well as to enter to win one of two copies of this awesome book.

Continue reading "Dare, Dream, Do" »

Posted by Christine Koh on 9 May 2012 | Permalink | Comments (2) | Filed in Books & Entertainment; Family Issues; For Grownups; Mama in the Workplace

Today, Priya shares five ways to declutter the weekend:

In a lot of ways, I feel as if I'm always working for the weekend. Given the long hours I work, weekday mornings go by in a blur and, with my kids being as little as they are, it's not uncommon for them to be tucked into bed before I get home from the office. And while I daydream about weekends filled with second pots of coffee and leisurely snuggling on the couch with my kids, the reality is that weekends are also the only time I have to run all the errands that have been piling up. Which is a total bummer.

Continue reading "5 Ways to Declutter the Weekend" »

Posted by Christine Koh on 3 May 2012 | Permalink | Comments (6) | Filed in Home; Mama in the Workplace; Solutions

Today, Miriam (also of Other Pieces of Me) shares a time management system that's helping her rock the productivity, even during fleeting nap times:

I am the first to admit that focus has never been my strongpoint. Left to my own devices, I will gladly dart around from project to project, never really getting down to business until 3:00 in the afternoon, when all of the sudden I have a burst of productivity. And now that I have a 5-month-old and a toddler in the house, moments of solitude (usually gifted by the rare, simultaneous nap) must be leveraged...but it is so tempting to slip down the Facebook rabbit hole and come up for air having completely wasted an hour of my life.

Continue reading "You Say Tomato, I Say Time Management" »

Posted by Christine Koh on 1 May 2012 | Permalink | Comments (3) | Filed in Home; Mama in the Workplace; Solutions

It is enormously gratifying when ideas that I propel into the world not only stick, but help people minimize stress and clutter. During my Do Less As a Life Strategy talk at BlissDom in February, someone asked me about e-mail management and I shared my "3-touch rule." And then a couple of days ago (about two months later!), there was a bunch of Twitter chatter between @the818 (who used my method to get her inbox down from 770 to 24!) and @alexandrawrote, @Melaina25, @LoveFeast, @hollywoodhwife, and @linzlovesyou about this topic. I promised these folks I would share the method with everyone so here goes.

Continue reading "Minimizing E-mail: 3-Touch Rule" »

Posted by Christine Koh on 14 Apr 2012 | Permalink | Comments (7) | Filed in Home; Mama in the Workplace; Minimalist Parenting; Solutions; Web (Admin)

I am many levels below my mother's golden standard of housekeeping (for example, she used to iron my father's boxer shorts...I, on the other hand, cannot recall the last time I wielded an iron), but I do -- like many (all?) women -- wrestle with issues related to home and work and time. So I'm thrilled and honored to be co-hosting a live chat on The Motherhood tomorrow (noon EST) with Kristin Van Ogtrop (Real Simple) and Ellen Galinsky (Families & Work Institute), in addition to a group of talented and inspiring featured guests, to talk about women and time -- specifically, how to let go of perfection and allow yourself to relax and enjoy more free time at home.

Continue reading "Letting Go of Perfection" »

Posted by Christine Koh on 4 Apr 2012 | Permalink | Comments (2) | Filed in Family Issues; Mama in the Workplace

Today, Priya shares five rules to improve partner communication while reducing guilt, self-doubt, and distraction as a working parent:

Even though I get tremendous satisfaction from having a career, I am hardly immune from the feelings of self-doubt with which many working moms struggle. Do people think I am a bad mom for returning to my career (a 60+ hour a week one at that)? Do my kids love their (stay at home) dad more than me? Am I a bad mom?

Continue reading "House Rules" »

Posted by Christine Koh on 29 Mar 2012 | Permalink | Comments (5) | Filed in Family Issues; Mama in the Workplace

Last year, Pivot was such a magical event -- 120 women gathered to explore making life change and forge new connections. So I'm thrilled to announce that tickets are now on sale for Pivot 2.0 on May 8! We'll be celebrating the launch of Whitney Johnson's amazing book Dare, Dream, Do in the context of providing attendees with the tools to disrupt their thinking, dream big, and learn how to execute those dreams. I highly recommend you buy your ticket NOW -- the event sold out last year and ran a wait list! Hope to see you there and if you have any questions about Pivot, or are interested in becoming a sponsor, drop me a line!

Posted by Christine Koh on 28 Mar 2012 | Permalink | Comments (2) | Filed in Fun Indoors; Local; Mama in the Workplace

My life list includes writing a couple of books that have been percolating in my brain the last couple of years (I'm actually drafting outlines for a potential publisher!). Meanwhile, I have a few friends who published books this year and I'm utterly thrilled for them! These titles technically are no longer new releases (though a couple of them, er, were in fact so when the review copies were sent to me during my Violet babymoon), but I wanted to share them before more time elapsed. The first title would be an entertaining gift for a new mom; the second and third handy for aspiring mamapreneurs.

Continue reading "Books By Smart Peeps" »

Posted by Christine Koh on 20 Dec 2011 | Permalink | Comments (1) | Filed in Books & Entertainment; Family Issues; For Grownups; Mama in the Workplace

I've been immersed in change and exploration ever since career pivoting five years ago, so I'm really looking forward to attending the Mass Conference for Women -- which encourages attendees to live fearlessly and pursue their path. In addition to undoubtedly drawing inspiration from speakers and attendees, next week I'll provide social media consulting sessions for those looking for guidance in developing their brand. My consult sessions apparently are already full (sorry about that -- I should have posted sooner!) but I did want to pass along a discount code in case you want to attend. Use code MAWD29 for a rate of $125 per individual ($30 off) and $1,250 for a table of 10 ($200 off). Hope to see you there!

Posted by Christine Koh on 29 Nov 2011 | Permalink | Comments (3) | Filed in Mama in the Workplace; Web (Admin)

It's been two weeks since I embarked on the Do More. Live More. Be More. challenge. I'm curious about whether you have shared a promise for the campaign -- it's a reflective task that's easy and enters you to win cool prizes (I mean, really, who doesn't dig cool prizes?). Anyway, I wanted to report in about how my challenge is going. The six buckets I wrote about experimenting with were: purging, pickups, event planning, household, travel, and virtual assistant.

Continue reading "TaskRabbit Report" »

Posted by Christine Koh on 2 Oct 2011 | Permalink | Comments (0) | Filed in Home; Mama in the Workplace; Solutions

Like many moms, my daily life is packed -- both with work projects and a seemingly endless stream of household minutia. Lately, I've been thinking a lot about how to increase my happiness factor by shifting the weight off the minutia (I even have a draft post titled "How to Do Less"), so it was bizarrely well timed when TaskRabbit contacted me about being the Boston spokeswoman for their Do More. Live More. Be More. campaign. I was psyched for a couple of reasons. First, I've happily used TaskRabbit before. Second, the campaign is all about encouraging people to do more of what they love and less of what they don't.

Continue reading "Do More. Live More. Be More. " »

Posted by Christine Koh on 17 Sep 2011 | Permalink | Comments (0) | Filed in Family Issues; Mama in the Workplace

It quickly became clear to me after leaving academia to start Boston Mamas (and my other writing, editing, design, and consulting endeavors) that the Boston area is replete with career changers, aspiring career changers, and awesomely creative women. I receive a lot of inquiries about how I got from point A to B in my career 180 so I'm thrilled to announce that I'm co-hosting an event -- Pivot -- with three amazing ladies to address just that topic. Join us October 4 to hear speakers (including yours truly) talk about how they rocked the career pivot, explore change and growing your career in the social media age, and network with fellow attendees. Admission is $10 (plus an Eventbrite administrative fee) and will be donated in entirety to the YWCA Boston. I hope to see you there!

Posted by Christine Koh on 30 Aug 2011 | Permalink | Comments (0) | Filed in Local; Mama in the Workplace; Outreach

I know many, many moms who have experienced breastfeeding woes, so I feel gratitude every day that nursing has worked out so easily and so well for me and my girls. In honor of tomorrow's kick off of World Breastfeeding Week, I wanted to share a roundup of 14 helpful posts (including one that's actually handy post-nursing) for breastfeeding moms; most are from my feeding and nursing archive, of which there are many more articles if you wish to peruse! Whether you've nursed your baby for one day or one or more years, you've given your baby a great gift. Go mamas!

Continue reading "14 Posts For Breastfeeding Moms" »

Posted by Christine Koh on 31 Jul 2011 | Permalink | Comments (0) | Filed in Feeding & Nursing; Gear; Mama in the Workplace; Pregnancy & Postpartum

Whether you're early or late in your pregnancy, read on for my thoughts on One Year to an Organized Life with Baby, as well as to learn how to be one of three winners to receive a copy of One Year:

To be perfectly frank, when I received a copy of One Year to an Organized Life with Baby for editorial consideration, I initially fretted a little. Why? Because by my typical obsessed-with-Excel-and-Outlook-to-do-list standards, I've been something of a slacker in the baby organization department. (Actually, I like to think that I've just been really chill and Zen about the whole baby thing.) I was concerned that this would be a "should" book, replete with non-essential super mom type tasks that would make me feel bad about myriad things unaccomplished. Never mind that I was looking at this book well into my third trimester.

Continue reading "Get Organized With Baby" »

Posted by Christine Koh on 10 Mar 2011 | Permalink | Comments (0) | Filed in Books & Entertainment; For Grownups; Home; Mama in the Workplace; Pregnancy & Postpartum; Solutions

This week on Life.Style, I engaged in a second conversation on work, life, and parenting; definitely check out the episode if you didn't see it live on Thursday. I chatted with Morra Aarons-Mele of Women & Work and Women Online about everything from why the US lags behind other countries on parental leave policy, recommendations for women trying to strategize maternity leave, the modern family juggling act and division of labor, flex options from the employee and employer perspectives, as well as dads, same sex couples, and single parenting. Phew! Check out the episode for full commentary and inspiration, and for easy reference, below are the conversation point links that were shared during the interviews.

Continue reading "Work, Life, & Parenting, Part II" »

Posted by Christine Koh on 5 Feb 2011 | Permalink | Comments (0) | Filed in Family Issues; Life.Style with Christine Koh; Mama in the Workplace; Pregnancy & Postpartum; Web (Admin)

This week on Life.Style, I engaged in the first of a two-part (at this point...the conversation could have continued for hours!) series on work, life, and parenting; definitely check out the episode if you didn't see it live on Thursday. I chatted with Erin Kane and Kristin Brandt of Manic Mommies about everything from the financial implications of opting out, the pros/cons of working in an office vs. working at home, resources for launching your own business, and strategies for finding personal time and getting a handle on home logistics. Check out the episode for full commentary and inspiration, but for easy reference, below are the conversation point links that were shared during the interviews.

Continue reading "Work, Life, & Parenting, Part I" »

Posted by Christine Koh on 15 Jan 2011 | Permalink | Comments (1) | Filed in Family Issues; Life.Style with Christine Koh; Mama in the Workplace; Web (Admin)

Today's Dear Boston Mamas question comes from CM via e-mail:

Dear Boston Mamas, I'm about halfway through my pregnancy and am in desperate need of maternity clothes, but I hate the thought of spending tons of money on clothes I'll only wear for a few months. Any sources of reasonably priced maternity clothes in the area that you'd recommend? Thanks!

Continue reading "Dear Boston Mamas: Maternity Clothes Shopping on a Budget" »

Posted by Christine Koh on 4 Nov 2010 | Permalink | Comments (7) | Filed in Fashion; For Mamas & Mamas-to-be; Local; Mama in the Workplace; Pregnancy & Postpartum; Retail

Today's Dear Boston Mamas question comes from Sue via e-mail:

Dear Christine, I have been out on an extended maternity leave (almost 8 years) and have found very little information on what it is like to rejoin the workforce after such a long break. Have you ever written a blog entry on this? Any suggestions on a voice of authority? I am not ready just yet, but the longer I am out the scarier the prospect becomes.

Continue reading "Dear Boston Mamas: Career Re-entry" »

Posted by Christine Koh on 3 Sep 2010 | Permalink | Comments (3) | Filed in Dear Boston Mamas; Family Issues; Mama in the Workplace; Web (Admin)

Hello friends! I hope you had a fantastic week while I was away. Other than dealing with a pesky head cold, I had a wonderful, reflective week off; I'm excited to be back sharing all sorts of useful and clever awesomeness with you, and I'm also feeling very happy about a new perspective I developed on parenting, work, and balance this past week. It only seems fitting to share these thoughts with you in my first post back. Enjoy!

Continue reading "I'm Back" »

Posted by Christine Koh on 30 Aug 2010 | Permalink | Comments (1) | Filed in Family Issues; Mama in the Workplace; Web (Admin)

Now, the second of two Dear Boston Mamas questions from Susan via e-mail:

Dear Christine, My mother-in-law is obsessed with feeding everyone, and apparently this includes the baby! She keeps pressuring me to use formula even though I keep telling her that I am breastfeeding. She will not relent and got to the point where she actually did bring me formula. It makes me feel incredibly unsupported with breastfeeding and I am going to lose my cool soon. She knows I go back to work soon and now asks every week what kind of formula we plan to use. This is just one item that I really do not want her to provide and she won't lay off. Any advice on how to handle a formula obsessed MIL?

Continue reading "Dear Boston Mamas: Handling Formula Obsessed Relatives" »

Posted by Christine Koh on 18 Aug 2010 | Permalink | Comments (16) | Filed in Dear Boston Mamas; Family Issues; Feeding & Nursing; Mama in the Workplace; Web (Admin)

Today I'll be fielding two Dear Boston Mamas questions -- from Susan via e-mail -- in separate posts:

Dear Christine, I am returning to work from maternity leave next month and I am really nervous about being able to handle everything when I get home at night. So I am trying to make a bunch of dinners to freeze and microwave when I get home for hubby and me. Seems like there is other stuff I could be doing now to make things easier for later. Do you have ideas on how to make the transition back to work easier?

Continue reading "Dear Boston Mamas: Return to Work Strategies" »

Posted by Christine Koh on 18 Aug 2010 | Permalink | Comments (0) | Filed in Dear Boston Mamas; Family Issues; Mama in the Workplace; Web (Admin)

When I'm hanging out with my mama friends, talk invariably turns to work -- whether it's current work, past work, or potential future work. And wherever you are on that spectrum, if you're in need of inspiration or some brainstorming help, consider investing a day exploring the options at the Detours&OnRamps forum next week (May 4) at Bentley. This event will focus on the topics of work/life balance, restarting a career, or making a career work for your family via speakers, practical breakout sessions, and networking opportunities.

Continue reading "Making It Work" »

Posted by Christine Koh on 26 Apr 2010 | Permalink | Comments (0) | Filed in Family Issues; Mama in the Workplace

Because I'm obsessed with compactness and efficiency, I am immediately drawn to all in one anything, especially when it comes to tech matters (because really, who doesn't want less cables and blinking lights in their office?). So how's this for cool? As part of my Giveaway Goodness series, HP generously is offering one of you awesome readers their snazzy HP Photosmart Premium All-in-One printer! This multifunction (print, fax, scan, copy) meets smartphone (web access!) touch printer handles all of the traditional office duties and also connects online via HP apps so you can easily print maps, photos, coupons, recipes, coloring pages, and more. No doubt the whole family will be happy with this one.

To enter to win this awesome printer, check out and follow the rules below by midnight, Wednesday, March 24.

Continue reading "Giveaway Goodness: HP Photosmart Printer" »

Posted by Christine Koh on 17 Mar 2010 | Permalink | Comments (468) | Filed in Gadgets; Home; Mama in the Workplace; Solutions

This time last week I was headed back from the Mom 2.0 Summit, a truly remarkable conference that brought together moms and marketers for professional discussions, and also explored the personal track. Over at Pop Discourse I wrote a couple of posts that I thought might be of interest to you. The first post covers my thoughts about why this conference was so meaningful and impacting, and the second includes a round up of blogs I recommend reading. If you’re looking for fresh reading, definitely check out the latter post. Enjoy!

Continue reading "Mom 2.0 Reflections" »

Posted by Christine Koh on 28 Feb 2010 | Permalink | Comments (0) | Filed in Mama in the Workplace; Web (Admin)

This time last week I was at Blissdom, where I had the honor of moderating a panel on work/life balance. Panelists Deb Rox, Megan Jordan, Carmen Stacier, and I wanted to foster a candid conversation, free of “achieve balance by getting up earlier and getting more organized!” type advice, and I think we conveyed a realism that was very different from typical balance panels. Here are the key takeaways, some of which have served me extremely well this week while I’ve been playing catch up with work:

Continue reading "Striking A Balance" »

Posted by Christine Koh on 12 Feb 2010 | Permalink | Comments (13) | Filed in Family Issues; Mama in the Workplace

Today, Kate recommends a thought provoking book about motherhood:

“The essayist Caitlin Flanagan has developed a successful career writing thoughtfully and often with acerbic humor on issues of family, marriage, motherhood, and feminism. She courts controversy by raising uncomfortable questions about whether men or women are better suited to housework, whether small children should be cared for by anyone other than their mothers, and whether contemporary women are fundamentally unsuited to accept the sacrifices required by marriage. She points at working mothers, stay-at-home mothers, and work-at-home mothers -- in other words, all of us -- and asks us to look into ourselves to understand our motivations, our compromises, and our choices and their impacts on our children. She is also the mother of twin boys, and a breast cancer survivor.

Continue reading "What Makes a Good Mother?" »

Posted by Christine Koh on 6 Jan 2010 | Permalink | Comments (4) | Filed in Books & Entertainment; Family Issues; For Grownups; Mama in the Workplace; Pregnancy & Postpartum

I don’t typically post about contests on other sites, but I wanted to share this Simplify My Life campaign from Mom Bloggers Club because: a) it’s pretty sweet; b) anyone tuned in here over the holidays knows I'm all about simplifying; and c) I evaluated the product being given away so I know first hand how fantastic it is. In a nutshell, MBC & HP are giving away the super slick HP Studio Tord Boontje Mini 110 netbook. Actually, six of them. Simply blog about how the Mini 110 could simplify your life; the three most creative blog entries will win a Mini 110, plus three randomly drawn readers who comment in on these Simplify My Life posts will receive a Mini 110 (so, if you don't blog, read and comment in!). Be sure to check out the entry rules, and for details on usability and performance, read my evaluation.

Posted by Christine Koh on 5 Jan 2010 | Permalink | Comments (3) | Filed in Gadgets; Home; Mama in the Workplace

I feel as if I've known Kristin Brandt and Erin Kane of Manic Mommies forever; in reality, I’ve known Kristin since college (well, that kind of feels like forever ago…) and Erin since the Disney mom bloggers mixer. They both are smart, hilarious, and impressive in their juggling of work and home; whenever we meet up there's a lot of laughter and also serious parsing of all things social media and family life. For the twelfth installment of my Simplifying the Holidays guest blog series, I’m thrilled to welcome Kristin; read on to learn about the important lesson she learned from her mom, plus a series of holiday tips that have served Kristin well as a full-time working mom.

Continue reading "Simplifying The Holidays: Working Mom Tips" »

Posted by Christine Koh on 14 Dec 2009 | Permalink | Comments (1) | Filed in Holidays; Home; Mama in the Workplace; Solutions; Winter

It's been so fantastic to meet aspiring and established small business owners and entrepreneurs through Kirtsy/Microsoft Office Live's Boston Hands On Small Business sessions. And the good news? Extra sessions have been added to this free, nationwide business development series and Angela and I will teach one more Boston installment tomorrow, December 1, in Cambridge. So register and come enjoy coffee and good company while you learn about cool free tools to help your business grow.

Continue reading "HOSB: Extra Installment" »

Posted by Christine Koh on 30 Nov 2009 | Permalink | Comments (1) | Filed in Mama in the Workplace; Web (Admin)

Calling all small business owners and budding entrepreneurs! There are just two Kirtsy/Microsoft Office Live Hands On Small Business sessions remaining in Boston. HOSB is a series of 100 fun, FREE gatherings in 20 cities across the US and Canada, and covers free online and social media solutions to help entrepreneurs and small businesses build and promote their business. I’m teaching the Boston sessions with Angela from Mommy Bytes. The remaining two sessions are this Thursday, November 5 (7-9pm) and Wednesday, November 11 (1-3pm). Click here to register and hope to meet you soon!

Posted by Christine Koh on 2 Nov 2009 | Permalink | Comments (0) | Filed in Mama in the Workplace; Web (Admin)

Since launching Boston Mamas and Posh Peacock I have entertained lots of questions about business development and social media and also met many wonderful small business owners (including those in the awesome Boston Mamas mamapreneur network). I’m thus thrilled to be a part of Kirtsy and Microsoft Office Live’s Hands On Small Business sessions. Including 100 fun, FREE gatherings in 20 cities across the US and Canada, HOSB will cover free online and social media solutions to help entrepreneurs and small businesses build and promote their business. I’ll be team teaching the Boston sessions (which start October 8) with Angela from Mommy Bytes. Register now to join us for one of the five Boston dates; I look forward to seeing you (and your laptop) there!

Posted by Christine Koh on 1 Oct 2009 | Permalink | Comments (3) | Filed in Mama in the Workplace; Web (Admin)

This past summer I responded to an invitation to submit an idea for an episode of The Juice, a content arm of BlogHer that offers women tips on getting more of what they want (and less of what they don’t) out of life. I shared my perspective on giving more to and thus getting more out of relationships and was honored that my post was selected as the winning entry. I flew to San Francisco to film a webisode about the topic with the lovely Jory Des Jardins (BlogHer co-founder and host of The Juice) and the segment is now live! To check it out, visit The Juice and select episode “Giving More, Getting More.”

Posted by Christine Koh on 29 Sep 2009 | Permalink | Comments (2) | Filed in Family Issues; Mama in the Workplace; Web (Admin)

Whether you've experienced data loss directly or have heard about hard drive crashes (and precious family photo and video loss...) from friends, clearly it's important to protect your files. Today, Kristin shares a fabulously easy back up solution for Mac users. Read on for Kristin’s review of the Seagate FreeAgent Go external hard drive/back up system, as well as to learn how to win a Seagate FreeAgent Go (entry open until September 30):

Continue reading "Back Up Your Mac" »

Posted by Christine Koh on 28 Sep 2009 | Permalink | Comments (7) | Filed in Gadgets; Home; Mama in the Workplace; Solutions

In response to an invitation to submit an idea for an episode of The Juice, last week I wrote about a topic I care deeply about: nurturing relationships and the value of doing good things for people. And I’m honored to report that The Juice selected my post as the winning entry of their Trop 50 Juice Contest. As a result, I’ll head to San Francisco to film a webisode with host and BlogHer co-founder Jory Des Jardins, featuring the tips I wrote about, plus some additional useful ideas and resources on the topic.

I’ll let you know when the webisode is live; meanwhile, I’m flattered that my post was selected from what no doubt was a pool of thoughtful and insightful entries, and am happy to have the opportunity to spread the good karmic word!

Posted by Christine Koh on 24 Jun 2009 | Permalink | Comments (4) | Filed in Family Issues; Mama in the Workplace; Web (Admin)

Welcome to Boston Mamas Rock! – where I share the voices of fabulous local mamas from all walks of life. Read on for today’s interview with Carol Fishman Cohen, mother of four and career specialist for women looking to re-enter the workforce. Carol is the co-author of Back on the Career Track and co-founder of iRelaunch. Then go ahead and nominate a fabulous fellow mama!

Continue reading "Featured Mama Carol Fishman Cohen" »

Posted by Christine Koh on 18 Jun 2009 | Permalink | Comments (1) | Filed in Books & Entertainment; Boston Mamas Rock!; For Grownups; Local; Mama in the Workplace

Last fall I had the pleasure of meeting BlogHer co-founder Jory Des Jardins, who recently collaborated to launch The Juice, a site geared towards helping women “get more of what they want, and less of what they don’t out of life.” I think a lot about this topic so was compelled to respond to an invitation to submit an idea for an episode of The Juice, as follows.

Continue reading "Giving More, Getting More" »

Posted by Christine Koh on 17 Jun 2009 | Permalink | Comments (4) | Filed in Family Issues; Mama in the Workplace

I’ve palpably felt the heat of fireworks in the blogosphere lately, no doubt due at least in part to reactions to a certain family reality show, the tension that can come from stratifying moms via accolades, general mommy war matters, and this whole business with the Federal Trade Commission and mom blogs. Here are some links that caught my eye around the web this week per Love These Links!, where I share clever, resourceful, thought provoking, and/or hilarious links that I think would be of interest to the fabulous readers who peruse Boston Mamas. Enjoy!

Continue reading "Love These Links!" »

Posted by Christine Koh on 29 May 2009 | Permalink | Comments (0) | Filed in Family Issues; Mama in the Workplace; Web (Admin)

Once upon a time I was financially savvy. My checkbook was perfectly balanced, I paid off my school loans well in advance, and I did my own taxes. Then as the years passed and Laurel entered our lives, it was all about divide and conquer; I focused on domestic jobs and Jon took over the finances. And then one day I realized I was an independent businesswoman absurdly paralyzed by the prospect of dealing with my finances.

Given said paralysis, I have a habit of tuning out financial talk, but yesterday, on an amazing call with finance expert Suze Orman, it wasn’t long before I was hanging on to her every word. Here's the amazing advice Suze shared, spanning women in business, student loans, saving for your child’s education, and home and personal finances. Also, at the conclusion is a gift from Suze (expiring at midnight 4/25)!

Continue reading "Chatting With Suze Orman" »

Posted by Christine Koh on 24 Apr 2009 | Permalink | Comments (3) | Filed in Family Issues; Mama in the Workplace

It’s been a busy (and rather spicy) week in the mom blogosphere. Here’s what caught my eye around the web – including marketing ideas for mom bloggers and PR folks, the power of online solidarity for fitness, and the latest in mom guilt and nursing wars - per Love These Links!, where I share clever, resourceful, thought provoking, and/or hilarious links that I think would be of interest to the fabulous readers who peruse Boston Mamas. Enjoy!

Continue reading "Love These Links!" »

Posted by Christine Koh on 13 Mar 2009 | Permalink | Comments (0) | Filed in Bath, Beauty & Health; Feeding & Nursing; Mama in the Workplace

BlogHer Boston was such an amazingly fun ride that there was no question that I wanted to get myself to the big BlogHer meeting this summer. And I’m so very grateful and thrilled to announce that the Boston-based PR firm 360 Public Relations is sponsoring my trip to Chicago. Thank you, 360PR! Read on to learn more about 360PR and a cool (paid!) opportunity they offer for moms across the country.

Continue reading "BlogHer Chicago!" »

Posted by Christine Koh on 10 Mar 2009 | Permalink | Comments (4) | Filed in Mama in the Workplace; Web (Admin)

I get a lot of questions about how I run my online businesses while juggling the demands of family life, and if you want to learn more about this and many other topics, come to Detours & OnRamps in Waltham on March 25. This workshop will provide moms with information, resources, and networking opportunities useful for all stages of family and work balance planning; I’ll be speaking on online business development. Also, register by February 28 to save $25 off of registration. Please come by and say hello if you attend!

Posted by Christine Koh on 23 Feb 2009 | Permalink | Comments (2) | Filed in Family Issues; Mama in the Workplace

Today I’m sharing a bit of a hybrid link post; including posts that caught my eye per Love These Links! (where I share clever, resourceful, thought provoking, and/or hilarious links that I think would be of interest to the fabulous readers who peruse Boston Mamas), plus links from my style blog Weekly Web Roundup partnership. Enjoy!

Continue reading "Love These Links!" »

Posted by Christine Koh on 13 Feb 2009 | Permalink | Comments (2) | Filed in Fashion; For Mamas & Mamas-to-be; Gifts & Paper; Home; Mama in the Workplace; Pregnancy & Postpartum; Solutions

Kids can get a bad rap; presumed to be whiny or on the brink of tantrum, and I was reminded yesterday during a meeting with the folks over at Daily Grommet (an in depth look at them is forthcoming on this site) of how appreciative I am when people: a) trust my judgment about my kid, and b) welcome children without the aforementioned presumptions.

Continue reading "Children Welcome" »

Posted by Christine Koh on 14 Nov 2008 | Permalink | Comments (2) | Filed in Development & Behavior; Mama in the Workplace

After 10 years of academic conferences, it’s probably no surprise that this past weekend’s BlogHer Boston conference felt revolutionary. Fun, energizing, and replete with interesting content, people, good food, and an affirming obsession with Twitter (I'm @bostonmamas...), I highly recommend that anyone interested or experienced in blogging attend this conference in the future. Here’s my wrap up of the event:

Continue reading "BlogHer Boston Wrap" »

Posted by Christine Koh on 14 Oct 2008 | Permalink | Comments (6) | Filed in Mama in the Workplace; Web (Admin)

Today, Carole Arsenault of Newborn Nurses offers tips on managing breastfeeding when returning to work:

“For a new mom, returning to work can be stressful, and the thought of continuing breastfeeding can seem like an overwhelming task. But with advanced planning and the support of your family and workplace, it’s possible to combine breastfeeding and working, and it will benefit all parties in several ways.

Continue reading "Back to Work & Breastfeeding" »

Posted by Christine Koh on 30 Sep 2008 | Permalink | Comments (1) | Filed in Feeding & Nursing; Mama in the Workplace

I love conducting interviews via Boston Mamas Rock!, but it was a real pleasure and honor to be interviewed as Woman of the Week on Betty Confidential, a website dedicated to women’s life stages and confidential social networking. Managing editor April Daniels Hussar asked all sorts of thought provoking questions; click here to read the interview, where we discussed everything from career changes, to the elusive working mom balance, to overcoming insecurities, to little known facts about the mama behind Boston Mamas.

Posted by Christine Koh on 5 Aug 2008 | Permalink | Comments (2) | Filed in Family Issues; Mama in the Workplace; Web (Admin)

During a recent interview with About.com’s breastfeeding expert Melissa Nagin, I was excited to learn about the Playtex Embrace Double Pump - a hospital grade breast pump that retails around $170 (a relative bargain in the pump domain). Playtex was kind enough to provide the Embrace to our pregnancy and postpartum expert Carole Arsenault of Newborn Nurses for evaluation. Read on for Carole’s thoughts on the pump:

Continue reading "Playtex Embrace" »

Posted by Christine Koh on 3 Jun 2008 | Permalink | Comments (0) | Filed in Feeding & Nursing; Mama in the Workplace

Looking to get back into the workforce, or figure out how to balance work and home? Next week (May 15) the Detours&OnRamps Forum hits the Boston area. This one-day event will cover issues facing working mothers and will provide resources for jumpstarting a job hunt, or ideas for making a career work for you and your family. I’ll be speaking on one of the panels so please feel free to stop by and say hi. And if you haven’t registered yet, there’s still time; mention 'BOSTONMAMA' on registration to receive $25 off the $125 fee.

Posted by Christine Koh on 8 May 2008 | Permalink | Comments (0) | Filed in Mama in the Workplace

Last week I had the opportunity to sit down and chat with Melissa Kotlen Nagin, a certified lactation consultant and About.com’s Breastfeeding Guide. In particular, Melissa and I connected to talk about the dad (or partner) factor when it comes to breastfeeding. We had a fabulous time chatting; read on for highlights from the interview (a Boston Mamas first!), where we cover role shifts, dad/partner involvement, pumping, nighttime feeding, baby nurses, co-sleeping, bottle feeding battles, postpartum depression, the supermom syndrome, and re-lactation:

Continue reading "The Dad Factor" »

Posted by Christine Koh on 4 Apr 2008 | Permalink | Comments (0) | Filed in Family Issues; Feeding & Nursing; Mama in the Workplace; Pregnancy & Postpartum

If you feel as if technology is taking over your life, you’re not alone. Today, Nataly Kogan of Work It, Mom! shares her concerns about the role that technology plays in her family’s life, and offers suggestions for making small – but meaningful – changes to stem the tech tide.

Continue reading "Stem the Tech Tide" »

Posted by Christine Koh on 26 Mar 2008 | Permalink | Comments (0) | Filed in Mama in the Workplace

To help get your ducks lined up for next week, today, Nataly Kogan of Work It, Mom! shares five tips to help working moms achieve a little more calm going into - and during - the work week. My favorite is #5 (the ultimate goal being to reduce the number of dreaded to-dos).

Continue reading "Work Week Strategies" »

Posted by Christine Koh on 7 Mar 2008 | Permalink | Comments (0) | Filed in Mama in the Workplace

Today, I’m pleased to introduce new content partner Nataly Kogan, a Boston mama and co-founder of Work It, Mom! Nataly will contribute cross-posts that are relevant to working moms and life/work balance. Welcome, Nataly! And here are her 5 tips for better Mondays:

Continue reading "Monday Makeover" »

Posted by Christine Koh on 4 Feb 2008 | Permalink | Comments (0) | Filed in Mama in the Workplace

This is, in web terms, old news, but I just heard this morning about the current (maddening) dispute between Harvard medical student Sophie Currier and the National Board of Medical Examiners, who rejected her request for additional break time during the 9-hour licensing exam in order to pump breast milk for her 4-month-old daughter (see Globe 9/21, NYT 9/10). Clearly, the board doesn’t include members who have suffered engorgement, leaking breasts, or the trying ritual of pumping, and they should be embarrassed by this outright lack of practical and physiological consideration for modern working mothers.

Posted by Christine Koh on 25 Sep 2007 | Permalink | Comments (5) | Filed in Feeding & Nursing; Mama in the Workplace

As Jon and I adjust to juggling his new multi-site schedule and my work needs, one car, the never ending list of household errands (requiring said one car), and Laurel’s periodic resistance to heading to her new preschool room, it seems as if we spend an inordinate amount of time figuring out how many minutes it takes to do X, Y, or Z. And this morning’s realization that I’d do well to trade sitting-in-rush-hour minutes for much needed exercise was well timed with a blog blast our pals at The Parent Bloggers Network are running in conjunction with Ryka. All bloggers are invited to submit posts today (by midnight PST) about how you stay active with kids in the mix; randomly selected bloggers will win sneakers or an entire outfit (including sneakers) from Ryka (click here for details)!

Continue reading "Multitasking Minutes: The Squat & Edit" »

Posted by Christine Koh on 14 Sep 2007 | Permalink | Comments (0) | Filed in Bath, Beauty & Health; Family Issues; Mama in the Workplace

Truly, I'm not prone to histrionics, so take me at my word when I say that yesterday made me feel as if I was a priority to no one. Part of the problem is the overstretched, overwhelmed state that seems like the modern motherhood status quo; the other (related) part involves my rampant yes tendencies, even in the face of absurd requests. Read on to find out how I unraveled (and then, lest you think this is pure rant, I’ll provide a resource to consider if you feel similarly overwhelmed, overbooked, and overlooked):

Continue reading "Just Say No" »

Posted by Christine Koh on 30 Aug 2007 | Permalink | Comments (0) | Filed in Books & Entertainment; Family Issues; For Grownups; Mama in the Workplace

Sadly, if you’ve ever nursed in public, you likely have, at some point, been subject to unsolicited comments, criticism, rubbernecking, or even ejection off the premises. If you have a story to share, MomsRisingPV, the political arm of the Massachusetts-based MotherWoman, has launched a campaign to advocate for the rights of mothers to breastfeed in public.

Continue reading "Breastfeeding Rights Campaign" »

Posted by Christine Koh on 22 Aug 2007 | Permalink | Comments (1) | Filed in Feeding & Nursing; Local; Mama in the Workplace; Outreach

When it comes to organization, some folks are wed to digital solutions, some to paper, and some dabble in both. If you find yourself in either of the two latter categories, check out the BusyBodyBook grid organizer.

This spiral bound weekly planner features five blank columns for each day of the week, allowing you to fill in and see five schedules (e.g., family members) or activities/projects (e.g., academic subjects, work projects, personal goals) in parallel (click here to see the layout). Four chic cover styles are available: the academic year (Aug. ’07 – Sept. ’08) in Dots (shown) and Stripes, and the calendar year (Jan. – Dec. ’08) in Zigzag and Brown.

Continue reading "Parallel Work & Play" »

Posted by Christine Koh on 15 Aug 2007 | Permalink | Comments (0) | Filed in Home; Mama in the Workplace; Solutions

Over the years, Jon and I have received repeated confirmation that making space in life and taking leaps of faith – whether they are physical, financial, or emotional – allows good things to breathe into existence. We’ve found this to be the case with situations as mundane as unexpectedly receiving household items right after getting rid of older versions (but before buying replacements), and as important as quitting unbearable jobs before figuring out the next step (and then having an opportunity open up).

Continue reading "A Desk to Call Your Own" »

Posted by Christine Koh on 24 Jul 2007 | Permalink | Comments (2) | Filed in Decor & Furniture; Home; Mama in the Workplace

Dear Readers: As you may know, part of my professional reinvention this year involved ditching daily data crunching for art, editing, and publishing. It’s been a year of mammoth leaps, and while you’ve (knowingly or not) shared in this journey with me virtually to date, I invite you to join me in another leap next month in person.

Continue reading "Meet the Mama!" »

Posted by Christine Koh on 16 Jul 2007 | Permalink | Comments (0) | Filed in Fun Indoors; Local; Mama in the Workplace

Since becoming a parent, whenever I feel overwhelmed by stress, household minutia, and/or the seeming inability to pee or shower in private, I repeat the airline mantra, “Secure your own oxygen mask before assisting others.” Moms are notoriously challenged in tending to their own needs; today, Tracy offers thoughts on how to work towards better self-care (and she’s a doctor, so listen up!):

Continue reading "Me First" »

Posted by Christine Koh on 3 Jul 2007 | Permalink | Comments (0) | Filed in Family Issues; Mama in the Workplace

July marks the 1st birthday of Boston Mamas, and September will mark a year since I left research to make a go of it on my own professionally. I feel grateful every day for making the jump, but - not surprisingly - working independently brings a new set of challenges to the family system, such as feeling more (self imposed) pressure to take care of mundane household chores when I’m working at home, or dealing with the assumption that it’s easy for me to pick up the child care slack if Laurel gets sick or a family care arrangement disappears (e.g., earlier this week I found out from Sharon that my mom wouldn’t, in fact, be coming over to take care of Laurel as planned because she had flown South for a couple of days).

If you’re looking for solidarity in the struggle for balance, reader Julia from Newton wrote in to suggest Flux by Peggy Orenstein. Julia writes, “[It is] a wonderful book about the choices women make (or default into) about their lives.”

Posted by Christine Koh on 27 Jun 2007 | Permalink | Comments (0) | Filed in Books & Entertainment; Family Issues; For Grownups; Mama in the Workplace

Raise your hand if this scenario sounds familiar: you’re a reasonably healthy person who enjoys fresh air and a few moments to yourself. You may have even exercised regularly at some point within the last 10 years. Then you had a baby.

Ever since becoming a mom, exercise has lurked at the bottom of my priority list (save a stint during my postdoctoral fellowship where I hit the gym on the clock to cope with my misery…). Even now as a professionally happy freelancer, leisurely walks just don’t seem feasible since I constantly have more work than covered hours. If I’m walking I need to be multitasking or going somewhere; it’s not the most mindful, meditative approach, but I’ve come to terms with it.

Continue reading "Reason to Walk" »

Posted by Christine Koh on 8 May 2007 | Permalink | Comments (0) | Filed in Bath, Beauty & Health; Mama in the Workplace

The working mom balancing act is complicated enough without contradiction and irony littering the path. Today, without childcare, I was reminded of a recent unsettling discovery: the household is in much better shape on days when I am home with Laurel.

Perhaps this is just a function of a unique window in our lives, where we only have one kid who now enjoys independent play, or who is at a stage where we can chat and I can entertain her even if she isn’t sitting right on my lap. Or maybe Laurel’s penchant for stirring tuna fish and helping dump laundry out of the dryer has something to do with it. Whatever the factors, by lunch, a few days worth of tuna was made, the laundry done, the sink cleared, the living area straightened, and I even prepped some veggies for dinner while Laurel finished up lunch. Come to think of it, we also did a quick grocery and birthday present run this morning. Bizarre.

I don’t want to give up my work or Laurel’s school pals right now, so I guess I’ll just enjoy the tidiness today; no doubt the chaos will be back in full force tomorrow.

Posted by Christine Koh on 22 Mar 2007 | Permalink | Comments (0) | Filed in Mama in the Workplace

Whether you can check it out at home during regular broadcast, via TiVo, tape, or online, no doubt today’s Oprah show will be of interest to moms. Elizabeth Vargas discusses how motherhood impacted her decision to step down as the anchor of ABC’s World News Tonight and other moms share their perspectives on the ever present work vs. stay at home dilemma. Click here to see the results of Oprah’s Motherhood Poll.

Posted by Christine Koh on 23 Jan 2007 | Permalink | Comments (0) | Filed in Mama in the Workplace

As an over extended working mom, there are few things more disheartening then being physically derailed on a week where: a) you learn that one of your major project deadlines is actually a week earlier than you thought; b) your babe is showing signs that suggest she may have to stay home from school; and c) your partner is under the gun working for the man and can’t take the day off to take care of sick baby, sick you, and the myriad household chores and errands that have piled up in your compromised state.

All week I have been suffering from a nasty bug that decided to tag on an excruciating earache a few days ago. I knew that it was a cold related symptom, likely due to a fluid drainage/pressure build up problem in the middle ear. But I was so debilitated by the pain yet freaked about my workload that I just kept pushing (groaning and feeling sorry for myself all along the way).

Continue reading "My New Friend" »

Posted by Christine Koh on 19 Jan 2007 | Permalink | Comments (0) | Filed in Bath, Beauty & Health; Mama in the Workplace

Had I not been so stunned in the moment, I might have been embarrassed earlier this week when my former boss left me hanging, all dressed up with nowhere to go.

The event was a gala for his research institute; a chance to promote the goings on and solicit donations. I dreaded going, mostly because when I accepted the invitation I had chickened out of providing the stipulation that I be introduced as a lab alum, not as current faculty. (Despite repeated conversations otherwise, there still seems to be the impression that I’m returning to research once I finish raising Laurel.)

But softy that I am, I went. I rearranged my schedule and made childcare arrangements for Laurel. I killed time around Harvard Square after I found parking, distracting myself with some editing work. And then when I arrived at the gala venue, the lights were out and the doors locked. I walked around back to the security desk only to find out that the event was cancelled. The poor florist also hadn’t been called. The guard looked horrified by the idea of dealing with more befuddled guests. It was yet another example of the typical chaotic, surreal behavior that helped make it easier to quit my research job and I couldn’t believe I walked into the lair again.

And while the upshot was that I got to get all fabulous looking and still make it home in time to see Laurel before bedtime, these facts hardly negate the lack of notification for the party that never was. And why am I telling you this? To keep me honest. To remind me of why I’m here and not there. Thanks for reading.

Posted by Christine Koh on 9 Nov 2006 | Permalink | Comments (1) | Filed in Mama in the Workplace

I have an unofficial Mama Hall of Fame; among the members are a Canadian friend who has the most impressive poop-removal/soak/double-launder cloth diapering routine I’ve ever witnessed, and a local pal who – at about 79 lbs. soaking wet – nursed her first child for 26 months, her twins for 16 months, and is at 16 months and counting with her 4th baby.

This week there’s a new inductee on the block. The son of a dear friend unfortunately had latch on problems right off the bat. Continued efforts and extra time in the hospital were unsuccessful. My girlfriend, who experienced a long labor and lots of pushing, a C-section when things didn't progress, and manual expression of colostrum from her breasts by the nursing staff (ouch), was in dire need of a break.

Continue reading "Hall of Famers" »

Posted by Christine Koh on 7 Sep 2006 | Permalink | Comments (0) | Filed in Feeding & Nursing; Mama in the Workplace

There isn't much sex appeal associated with pumping (I believe Jon let out an extended, definitive, and less than supportive "mooo!" when he first saw me pump), but if you’d like to feel - as a mama pal describes - “vaguely like [an Austin Powers] femme bot” (while pumping efficiently of course), try the Easy Expressions Bustier.

A terrific pump at work solution, the bustier makes hands-free double pumping easy through a strapless, zip-front design. Available in small (32-34), medium (34-36), large (38-40), and extra-large (42-44) for $33.95 (see the Breastfeeding Accessories section of BabyCenter).

Posted by Christine Koh on 6 Sep 2006 | Permalink | Comments (0) | Filed in Fashion; Feeding & Nursing; For Mamas & Mamas-to-be; Mama in the Workplace

WorldWIT, a global network for women in business and technology, kicks off National Breastfeeding at Work Week (September 4-8, 2006) today. In addition to advocating for resources and education for nursing mothers, WorldWIT formally recognizes businesses that support nursing moms, and offers companies the opportunity to show their dedication to creating a work environment that supports nursing women via their Milk Works pledge program.

If you are nursing and returning to work, don’t be afraid to ask about space to pump. There may be resources in existence that you don’t know about, or your employer should (at the very least in good conscience) make accommodations so that pumping in bathroom quickly becomes a thing of the past.

Posted by Christine Koh on 4 Sep 2006 | Permalink | Comments (0) | Filed in Feeding & Nursing; Mama in the Workplace

I knew I was in trouble this past spring when the torrential rains hit and I was left to grovel at the hospital gift store for a plastic bag to protect my laptop.

Although that bag saved my laptop’s life, it left something to be desired functionally. I scoured the market for a protective, stylish laptop tote. I didn't want another black bag, but some of the funkier bags were either too pricey and/or huge. As in, so huge they were practically approaching flight speed on their own. I nearly caved and bought one of the pricier totes, but I decided that I didn't want to be wed to one bag for laptop carry.

I finally hit upon just the right solution. The Sumdex Padded Laptop Sleeve fits laptops 13” x 10” x 1” and is available for $17.99 at Ebags. The sleeve is compact and protective, and so long as my bag du jour is big enough, I can match my bag to outfit instead of vice versa.

Note: At Ebags, click on the “Will my laptop fit?” link in the Product Features section to check for your laptop model’s size compatability.

Posted by Christine Koh on 16 Aug 2006 | Permalink | Comments (0) | Filed in Fashion; For Mamas & Mamas-to-be; Mama in the Workplace

When situations seem particularly unjust, I drop my pleasant, accommodating demeanor and get ready to rumble. This is what happened 2 years ago when I learned that, as a federally funded research fellow (i.e., I brought in my own salary via an award from the NIH), I was not considered eligible for the same maternity leave benefits (i.e., 8 paid weeks of leave) as other hospital staff members. When I first looked into the leave issue, I was told that yes, I would get 8 weeks leave (the NIH and the hospital each would cover 4 weeks). Later I was told that my original information was incorrect; that research fellows only receive 4 weeks paid leave (meaning, NIH paid 4 weeks, the hospital paid nothing).

This rule added insult to injury on several counts. First, in general, 4-8 weeks of paid leave seems pretty stingy compared to leave benefits in other countries (for examples click here). Second, research fellows are overworked and underpaid as is (believe me, it’s bad). Third, the hospital doesn’t even pay the salaries of federally funded fellows + they require an exorbitant 79% above a fellow's total award for overhead fees -- yet they appeared to be shirking out of contributing 4 measly weeks of pay in accordance with typical staff benefits?

Continue reading "When Push Comes to Shove" »

Posted by Christine Koh on 2 Aug 2006 | Permalink | Comments (0) | Filed in Mama in the Workplace

There’s a point to commuting after all. Yesterday, while mama multitasking before heading to the office (i.e., entertaining the babe on my lap while trying to clean up a few emails while talking on the phone), the babe reached over for the laptop, played for a minute, then made a break for it. I thought nothing of it. I begrudgingly headed to work.

I soon discovered that there was a foreign object lodged firmly under my “v” key. I think it was a crumb. All efforts to dislodge the crumb were unsuccessful. Copying and pasting became impossible. I spent the next 7 hours avoiding the “v” key.

The commute home was crowded and grumpy (trains were backed up and everyone was missing their connections) but I later discovered the silver lining behind the stinky train. While my explicit attempts to dislodge the crumb were in vain, having the laptop bounce along on its side in my bag during the commute home did the trick. So far I have yet to find the crumb under a different key.

Posted by Christine Koh on 26 Jul 2006 | Permalink | Comments (0) | Filed in Mama in the Workplace

Pregnancy obviously is a natural, necessary part of the circle of life, but things can get complicated and confusing when you have to think about pregnancy in the context of the workplace. Click here for an informative Q & A on pregnancy and employment, including topics such as interviewing when pregnant, breaking the news to your boss, maternity benefits, and discrimination.

Posted by Christine Koh on 25 Jul 2006 | Permalink | Comments (0) | Filed in Mama in the Workplace; Pregnancy & Postpartum

Among taboo mama topics is that of how a mama feels about her maternity leave. Polarized responses such as “I’m so sad for my leave to end!” and “I can’t wait to get back to work!” are common.

Regardless of how you feel during leave time, it’s probably safe to say that all mamas feel some degree of guilt if and when they return to work. A Mayo Clinic article offers some helpful tips on how to ease transition, cope with guilt, and continue to breastfeed. An article from U. Michigan Medical also offers tips on returning to work and description of different types of child-care options.

Continue reading "Working Girl" »

Posted by Christine Koh on 25 Jul 2006 | Permalink | Comments (0) | Filed in Childcare; Feeding & Nursing; Mama in the Workplace

Okay, how funny is it that a feature on working mamas, appearing in today’s Globe, is written by Joanne Cleaver? I wish the byline just read “J. Cleaver” but it’s close enough. Fed to the Globe via the Milwaukee Journal Sentinel, this article focuses on a current trend in the workplace, that of younger mamas negotiating for flexible schedules in order to achieve better work-home balance.

Posted by Christine Koh on 23 Jul 2006 | Permalink | Comments (0) | Filed in Mama in the Workplace

How much leave time should I take? This is a common question for working mamas and one with so many more questions and variables attached to it. What does your workplace offer? What are your job security guarantees (e.g., compliance with the Family and Medical Leave Act, FMLA)? How much unpaid leave time can you afford? Can your partner take leave time? Will you go berserk being home all day?

Continue reading "Take It or Leave It" »

Posted by Christine Koh on 23 Jul 2006 | Permalink | Comments (0) | Filed in Family Issues; Mama in the Workplace