Christine Koh

Hello!

I'm Christine Koh, a music and brain neuroscientist turned multimedia creative. I'm the founder + editor of Boston Mamas, co-author of Minimalist Parenting, co-host of the Edit Your Life podcast, and creative director at Women Online. Drop me a line; I'd love to chat about how we can work together!

Edit Your Life Episode 38: Prioritizing “Me” Time

Edit Your Life Episode 38: Prioritizing “Me” Time

We totally get it. It’s easy to put yourself last, particularly when you’re in the trenches of early parenting or are overwhelmed by the daily challenges and demands of, well, LIFE. But ironically, it’s during those times when you need “me” time most. In Episode 38 of Edit Your Life, Asha and I address the moving target that is “me” time, sharing 10 strategies to break the self-care is selfish mindset and work towards a more sustainable way to live with YOU in the foreground.

Click “play” above to listen. If the player isn’t visible, listen directly at SoundCloud.com, or use a podcast app on your phone or tablet. Not sure how? Click here for directions.

Talk to us

If you're enjoying our podcast, please consider leaving a review on iTunes. It's one of the best ways you can help new listeners find us. Here's how to leave a review.

Resources mentioned in this episode

Interested in sponsorship?

We’ve got an awesome range of lifestyle, parenting and productivity topics in the queue for future episodes. If you’d like to discuss sponsoring an episode, email us at edityourlifeshow@gmail.com.

Catch up on previous episodes

Here's a complete listing of every episode.


Weekend Roundup

Weekend Roundup

5 Tips To Make The Most Out Of Your Smartphone Photography

5 Tips To Make The Most Out Of Your Smartphone Photography