Christine Koh

Hello!

I'm Christine Koh, a music and brain neuroscientist turned multimedia creative. I'm the founder + editor of Boston Mamas, co-author of Minimalist Parenting, co-host of the Edit Your Life podcast, and creative director at Women Online. Drop me a line; I'd love to chat about how we can work together!

Edit Your Life Episode 15: Dare To Live Better

Do you struggle with fear and self-doubt? Do you want to feel braver and stronger in life? Do you want to edit away the things that hold you back? In Episode 15 of Edit Your Life, I interview Erin Dullea, life coach and founder of 52 Dares. Erin and I talk about bringing consciousness to life choices, how to move towards a fuller (not busier) life, what holds women back, the overthinking muscle, how to bring accountability and self-compassion to your life, the power of saying you’re sorry, and how to edit your life of shame and other barriers so you can move forward.

It's super easy to listen right through this blog post or via an app on your device. Here's how!

  1. Via the web. Hit the "play" button on the podcast player embedded below.
  2. Via an app. For iPhones and iPads, use the purple Podcasts app. For Android devices, use the Stitcher, Podcast Addict, or Pocket Casts apps. In all cases, launch the app, then search for Edit Your Life. Benefit of using an app: once downloaded, you can listen to the show without an Internet connection.

If you're not seeing the Soundcloud player, you can listen to Episode 15 directly on Soundcloud.

And here are links to things/people/resources we mentioned during the podcast:

We want to hear from you!

Share a favorite tip or idea from this episode via your favorite social profile with the hashtag #EditYourLifeShow and let us give you a fist bump, or possibly a unicorn. You can also find us on the Edit Your Life Facebook page, or e-mail us at edityourlifeshow@gmail.com. If you found our show helpful, we’d be so grateful if you’d leave a review on iTunes!

Interested in becoming an Edit Your Life episode sponsor?

We’ve got an awesome range of lifestyle/parenting/productivity topics in the queue for future episodes. If you’d like to discuss episode sponsorship, drop us a line at edityourlifeshow@gmail.com!

Image credits: thumbnail via Pixabay; Edit Your Life graphics by Christine Koh


Weekend Roundup

Giveaway Goodness: Nikon D3300 DSLR Camera!