Christine Koh


I'm Christine Koh, a music and brain neuroscientist turned multimedia creative. I'm the founder + editor of Boston Mamas, co-author of Minimalist Parenting, co-host of the Edit Your Life podcast, and creative director at Women Online. Drop me a line; I'd love to chat about how we can work together!

Healthy Kids Day

ymca.bmpI have a real place in my heart for the YMCA; I was at my fittest during my Y membership (in those childless days I’d hit the gym at 5:30am on my way to work), and I overcame my waterphobia (developed after losing a friend during a swimming outing in high school) via one of their adult swim classes. Tomorrow, at locations across the country, the YMCA will host Healthy Kids Day, a day of free activities designed to introduce kids to the fun of fitness. Also debuting at the event will be their new Healthy Family Home program, which offers simple tips to help families play, eat, and enjoy time together at home.

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