Four Adjustment Strategies
Asha Dornfest of Parent Hacks is one of my favorite people on the planet, both online and in real life. Via Parent Hacks, Asha has built a wonderful community around the sharing of all things practical, yet she also is a deep thinker who ruminates continually on the complex well beyond the nuts and bolts hacks of life. So for today's four favorites guest post, I asked Asha to share four ways to help older children adjust to a new family member.
From Asha:
Of all the transitions that happen in a child's life, gaining a new sibling is one of the biggest. I mean, a new kid in the family. Someone else calling you "Mommy" and "Daddy." A partner in childhood and life. Profound, world-changing stuff.
And while it's impossible to generalize too much about the experience, here are four things to keep in mind as you consider how to help your child adjust to a new, bigger family:
1. Stay relaxed and positive about change. If your older child is like mine, change is fraught with anxiety. So it's natural to want to comfort her about the arrival of a new sibling. My (perhaps odd seeming) advice is to hang back a little. Treat the new baby's arrival as a normal, happy occasion, not a traumatic (if joyful) upheaval. It's a delicate balance. You want to respect your older child's understandable fear about what the future with a new sibling will hold, but you also want to project an attitude of calm, confident, "it'll be just fine"-ness. Try not to talk through every possible change or what-if scenario -- many of which won't come to pass anyway. Address fears openly and warmly, but briefly. Treat your older child as if you are fully confident in his/her ability to both handle the change and be a wonderful helper and role model. This is a chance to demonstrate your belief in your child, and to appeal to his/her desire to be the "big" one.
2. Plan for regular one-on-one check-in time with your older child. Can you think of a time, most days, when you can spend a few minutes uninterrupted with your older child? Perhaps a snuggle and chat at bedtime, or a cocoa break after school? You will naturally be strapped for time and lap space after the baby arrives. But if your older child can look forward to regular "Mom and me" time, those moments will be easier to take.
3. Involve your partner and your child's friends. This is the ideal moment for your older child to create new, special rituals with your partner, a family friend, or an extended family member. And play dates! Use this time to help your child strengthen his relationships with the other loving adults in his life, and deepen his own friendships.
4. Expect kindness, but don't push. Many kids await the arrival of a baby with eager anticipation. I know one little girl who pointed at her mother's pregnant belly and exclaimed, "I'm going to LOVE this kid!" But others are ambivalent and even suspicious. "How can I love the baby? I don't even KNOW him!" Remember that the latter response is okay. As long as your older child's words and actions are kind (or at least neutral), let the relationship take its own course. Don't pressure her to kiss, hug, or hold the baby. Point out how much the baby loves her. Express your delight when your older child reaches out to the baby, and impartially ignore the times she doesn't. Pretty soon, your two children will have grown closer all on their own.
Such wise words from Asha, wouldn't you agree? If you're not yet reading Parent Hacks, you'll find so much goodness in Asha's sharing. You can also follow Asha on Twitter at @parenthacks.
Image credit: Vlado / FreeDigitalPhotos.net








Comments
I agree with this wholeheartedly. After having four kids, I've learned that while it is such a huge and exciting deal to welcome a new baby, it is also one of the many changes that are just part of life. We all get excited about a new baby and we prepare the house and the kids but we don't put emphasis on how it's going to change the older child's life. We simply talk about how exciting a new baby is and how lucky we are to be blessed with someone else to love. I think the more you bring attention to the fact that there will be less time, less lap space, etc for the older child, the more anxiety you create. Our baby is now 19 months old and the older kids are asking when our next baby will come and one even said today, "Mommy, why don't we adopt a child?" Each new child, no matter how we get them, will be a blessing for everyone in the family and we treat it as such.
Posted by: Jill | March 28, 2011 5:02 PM | Reply to this comment
I love the suggestions -- and will rely on them soon myself -- especially #2. Make time for the older child every single day. Do what she wants to do.
Posted by: RookieMom Heather | March 28, 2011 11:15 PM | Reply to this comment
We were successful the "it is going to be your baby too" strategy. By promoting the idea that the baby is going to be hers as much as Mommy and Daddy's baby, we gave her a sense of ownership that brought the baby into her sphere. I think that only really works in conjunction with a lot of the other ideas presented here. If the older child doesn't get enough of their own attention, then ownership won't help. But it was a key piece of our strategy.
The jealousy didn't start between them until the younger one was old enough to be competing for the same type of attention. The older one didn't want baby attention, but as soon as the younger one started playing with the same toys and talking...well, that's when the rivalry kicked in. But at least they got nearly 2 years of bonding in first. I think that helped a lot.
Posted by: Amy | March 29, 2011 1:00 AM | Reply to this comment
My 4 year old does not like babies AT ALL. When I got pregnant we began to prepare him.
First we talked about the baby like he was already here like, "Oh, your brother really liked that song" when he kicked while my oldest sang a song. Or, "Be careful, we don't want to hurt your brother's ears" if he was yelling into my tummy.
Second, when the baby arrived I would have the baby "talk" to my oldest son in a voice like his stuffed animals talk. To this day my oldest son will "talk" to my 6 month old and tell him about his day or teach him something. It took so much of the edge off and helped him understand how they can relate. Now, it is a little embarrassing when my oldest son does this in public but that is part of the territory of being a parent.
Posted by: Kristen | March 30, 2011 12:27 AM | Reply to this comment